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Worlds first
10-day mindset matched
Luxury Fitness Retreat
dec 2024 - FEB 2025
10 days
phuket, thailand
from £990
CONNECT | LIVE | THRIVE
Embark on the World’s First Scientific Social Experiment in Fitness and Combat Training.
Dive into a paradise where cutting-edge fitness meets groundbreaking social connection. At our exclusive retreat, you’ll train in world-renowned facilities, alongside the superstars of the combat world, and challenge yourself with hybrid training sessions and beach workouts tailored to your unique personality and mindset.
Hosted by the legendary @TigerCoachDino, a world-renowned coach and Muay Thai Champion, you’ll have unparalleled access to our exclusive facilities, all within an all-inclusive environment designed for those who seek more than just a workout.
What to expect
Training & exercises
This retreat is your chance to dive into the best training Thailand has to offer. We’ve teamed up with world-renowned Muay Thai gyms, perfectly situated near paradise, so whether you’re crushing it in the gym or unwinding by the beach or pool, you’re in for an unforgettable experience.
You’ll train your mind or your body 1-3 times a day, with a few well-earned chill or adventure days mixed in. Here’s what’s on the agenda:
Muay Thai: Train in the birthplace of Muay Thai, it’s an absolute must!
Boxing: Prefer a hands-only approach? We’ve got you covered.
Brazilian Jiu-Jitsu: Master the art of grappling and human origami.
Fitness: From strength and conditioning to HIIT circuits, we’ll help you unlock your inner athlete.
Yoga: Slow it down with mindful stretching, flexibility, and balance.
Breathwork & Meditation: Find your zen and unleash your inner warrior.
Location
Set in the heart of tropical Thailand, this retreat is a true slice of paradise. Surrounded by stunning beaches and lush landscapes, you’ll train at world-class Muay Thai facilities just steps away from the serene beauty of the ocean. Whether you’re pushing yourself in the gym or lounging by the pool, this spot offers the perfect mix of intense training and laid-back recovery.
Explore the local culture, savor fresh Thai cuisine, and embark on a fitness journey unlike any other.
Excursions & experiences
Embrace the spirit of adventure as you board one of Thailand’s traditional long-tail boats to uncover some of Phuket’s hidden gems. From iconic islands to secluded beaches, each destination offers a unique and breathtaking experience. Explore some of Asia’s most remarkable wildlife in their natural habitats, under the care of ethical handlers. Every moment invites you to be present and fully immerse yourself in the beauty around you.
nutrition
Fuel your body and elevate your performance with personalized, chef-prepared meals designed to get you in peak shape. Our catering team will provide all the nutrition you need to power through your training while letting you indulge in the authentic, mouthwatering flavors of Thailand.
Morning: Kickstart your day with health shakes, energizing shots, and high-protein options like fresh fruit and oat-based dishes. Perfect for getting you prepped for intense training sessions.
Lunch: Savor traditional Thai cuisine, packed with fresh, high-protein ingredients and slow-releasing carbs. These meals are designed to keep you fueled for afternoon workouts while still feeling light and energized.
Dinner: Get ready for a culinary adventure! From BBQ delights from land and sea to nutrient-packed curries and exotic, flavorful dishes, our chefs will serve up a variety of delicious meals that not only tantalize your taste buds but also keep you energized for the next day’s activities.
Every bite is crafted to boost your performance and make your taste buds dance!
accommodation & rooms
During your stay, you’ll be living in one of our luxury villas, each designed to host 8-12 guests. These villas are not just accommodations; they are a sanctuary where you can relax, recharge, and connect with others. Carefully curated to match personalities that complement your own, think of this space as your “NESST” a safe and welcoming environment for you to feel at ease.
Whether you choose a single or shared room, you’ll have access to your own personal space, perfect for moments of quiet reflection or personal downtime.
- 5.0
Deluxe Private Room
Relax in this deluxe, air-conditioned double room with a terrace overlooking the pool. It includes everything you need for a comfortable stay:
•Private bathroom
•Free Wi-Fi
•Sofa & seating area
•Work desk
•Safety deposit box
•Tea/coffee maker & electric kettle
•Hairdryer & toiletries
•Wardrobe, drying rack, and fresh towels
From £1660
- 5.0
Deluxe Shared Room
This deluxe, air-conditioned twin room also features a terrace with pool access. You’ll enjoy:
• Private bathroom
• Free Wi-Fi
• Sofa & seating area
• Work desk
• Safety deposit box
• Tea/coffee maker & electric kettle
• Hairdryer & toiletries
• Wardrobe, drying rack, and fresh towels
From £990
Location
Phuket, Thailand
Duration
10 Days
From
£990
Deposit
33%
Dates
Room Type
£990.00
+ A personalised payment plan
£100.00
£1660.00
+ A personalised payment plan
£100.00
Room Type
£990.00
+ A personalised payment plan
£100.00
£1660.00
+ A personalised payment plan
£100.00
5% discount if you pay in full
Or, secure your place with just a £100 deposit.
Location
Phuket, Thailand
Duration
10 Days
From
£990
Deposit
£100
Options
Jan 06- Jan 16: Deluxe Private
£100.00
£1660.00
Jan 06 - Jan 16: Deluxe Shared
£100.00
£990.00
Feb 03 - Feb 13: Deluxe Private
£100.00
£1660.00
Feb 03 - Feb 13: Deluxe Shared
£100.00
£990.00
Have a question before booking?
about us
MEET THE HOSTS
DINO PORTELLI
Your main Coach @tigercoachdino a world-class Muay Thai fighter and fitness mentor with an impressive fighting record, Dino has spent the last 3 years living the fighter’s dream in Thailand.
Whether you’re looking to improve your fitness or master Muay Thai, you’re in the best hands (and elbows)!
Whether you’re looking to improve your fitness or master Muay Thai, you’re in the best hands (and elbows)!
MARISSA FITTALL
Content creator, model, and fitness enthusiast Marissa Fittall leads the Monster Energy Girls, combining her passion for fitness with a flair for unforgettable experiences.
With her friendly smile and boundless energy, Marissa makes fitness look as good as it feels!
With her friendly smile and boundless energy, Marissa makes fitness look as good as it feels!
ROGAN O'CONNOR
Celebrity trainer Rogan Snaps, winner of the #1 US TV show The Challenge, is not just a TV personality but also a Miami Pro World Bodybuilding Champion and global fitness retreat expert.
Oh, and if you didn’t know. Rogan is a master at making sure everyone has a great time!
Oh, and if you didn’t know. Rogan is a master at making sure everyone has a great time!
WHAT OUR CLIENTS SAY
TESTIMONIALS
If you think you’re fit think again! Dino will push you to achieve your goals and more. Diverse workouts and enjoying the journey,what more could you want.
Worth every penny…getting your health,confidence and strength to new levels is priceless. Thank you
Worth every penny…getting your health,confidence and strength to new levels is priceless. Thank you
I met Dino back in 2017. I started attending his classes regularly at gym and later I had regular PT sessions with him. His classes/sessions are the best (very challenging) as he is a super motivator, he’s knowledgable, friendly, professional and attentive to clients requests. He prepared a personalised training plan along with a diet (l’m lactose intolerant) and he was always available for every kind of advice.
Our Gallery
Captured Moments of Nesst Life
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Find Your Nest, Connect with Your Thrive, Thrive Beyond Limits.
Secure Payments
whats app
+44 7873 649697
schedule call
https://calendly.com/nesst-info/n-e-s-s-t-introduction
info@nesst.world